STUDIO Yoga Therapy-Studio only
with Alan

Yoga Therapy — 5-Week Program

Yoga Therapy has its roots in the mind–body connection, with a focus on alignment, energy, and the re-establishment of balance. It offers a thoughtful, integrated approach to supporting healing and wellbeing.

These classes are led by senior teacher Alan Goode, who brings nearly 50 years of yoga practice and teaching experience. Yoga Therapy is designed for students with significant injuries or health concerns and provides a highly attentive and supportive environment.

Attendance is offered in a 5-week block. In most cases, a one-on-one private assessment is required prior to participation to ensure the practice is appropriate and supportive of individual needs.

If you have questions about suitability or next steps, please contact the studio—we’re happy to help.