REMOTE Restorative
with Sabrina (sub for Teacher TBC)
with Sabrina (sub for Teacher TBC)
May 3 (Sunday)
at 4:00 pm
Class length
90 minutes
Location
Remote: Via Zoom Online
REMOTE Restorative Class Overview
This class offers a range of practices designed to bring stillness to the mind and nervous system while soothing the musculoskeletal system and supporting healthy metabolic function. Through supported asana and breath awareness, with the body fully supported by props, students experience a deep release and calm.
Remote Class Information
All remote classes are delivered online via Zoom. The meeting link will be emailed to you up to 30 minutes prior to the class commencing.
Equipment and Setup
A basic yoga kit is recommended: mat, belt, 2 blocks, and 2–3 blankets.
Remote Class Etiquette
Leave your camera off and mic muted.
Focus on your practice while keeping a clear visual of the teacher.
See you on the mat!
Reservations
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