REMOTE Mature Class
with Alan

REMOTE Mature Class Overview
This class is designed for experienced students who maintain a regular Iyengar Yoga practice. Led by senior teacher Alan Goode, the sessions are focused and progressive, building on established understanding and depth of practice.

As the work in this level is cumulative and requires consistent attendance, it is not suitable for casual participation. Please contact the office prior to attending to confirm suitability.

Remote Class Information
All remote classes are delivered online via Zoom. The meeting link will be emailed to you anytime within 30 minutes before the class starts.

Equipment and Setup
A basic yoga kit is recommended: mat, belt, bolster, 2 blocks, and 2–3 blankets.

Remote Class Etiquette

• Leave your camera off and mic muted.
• Focus on your practice while keeping a clear visual of the teacher.

See you on the mat!