STUDIO Asana 2-Studio Only
Asana 2 overview
These sessions require a greater focus to deliver precision in the practice. Building on the stability and coordination developed in earlier levels, this class explores more refined technique, deeper concentration, and an expanded range of poses.
These sessions require a greater focus to deliver precision in the practice. Building on the stability and coordination developed in earlier levels, this class explores more refined technique, deeper concentration, and an expanded range of poses.
Class Arrival
Doors open 15 minutes before the class begins, allowing time to arrive and prepare for practice.
Equipment and Setup
All equipment is available to borrow at the studio. You are welcome to bring your own equipment. A basic yoga kit contains: mat, 2 blocks, 1 belt, 1 bolster and 2 blankets. We do recommend bringing your own mat.
All equipment is available to borrow at the studio. You are welcome to bring your own equipment. A basic yoga kit contains: mat, 2 blocks, 1 belt, 1 bolster and 2 blankets. We do recommend bringing your own mat.
See you on the mat!
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